11 Health and Nutrition Benefits of Cocoa Powder Cacao is thought to have first been used by the Maya civilization of Central America. It was introduced to Europe by Spanish conquerors in the 16th century and quickly became popular as a health-promoting medicine. Cacao powder is made by crushing cocoa beans and removing the fat […]
Chocolate, Immunity, And Stress – A Healthy Guide to Your Favorite Snack There are very few people who have the audacity to say that they do not like chocolates; at all! Chocolate is one of the most favorite snacks of people no matter what part of the world you travel to. You will find diverse […]
HEALTHY KIDS SNACKS Heres a taste of things to come. High Protein,Sugar free pancake mix (No Nasties) Oat Mylk Hot Chocolate Bombs (No Nasties,Vegan,GF) Freeze dried fruit Mylk chocolate freckles (No Nasties,Vegan,Gluten Free) Banana bread Pops (No Nasties,Vegan) Granola Bars (No Nasties) Date and Walnut energy balls (No Nasties,Vegan) Raw carrot cake (No Nasties,GF,Vegan) […]
The Healthy Kids Snacks Subscription Box: These are home made healthy, delicious and nutritious snacks and are guaranteed to be ‘free from’ refined sugar preservatives artificial flavours and color There will be a variety of products included in the box, some will be Gluten Free, Plant Based even Sugar Free all of the Healthy kids […]
Healthy Kids Snacks Subscription Box Who out there see’s all these amazingly healthy kids snacks that look just oh so delicious. They look so simple,like 1,2,3, hey presto – look at me, I’m so clever !!! Do you really have the time to make all these healthy snacks for you and your kids, and lets not […]
Why Does Chocolate Make Us Happy? Throughout our life, as we grow, the world evolves into a different place. School turns to college, college turns into work, its as if everything around gradually transforms to create a whole new world. Yet throughout this gradual change, if there is one thing that stays constant, it […]
An antioxidant is a molecule that inhibits cell damage and cell death in human cells caused by oxidative breakdown. Oxidation is a factor in sickness and aging.Antioxidants prevent the damage caused by excessive oxidation and to a degree to inhibit the aging process. When an oxidative reaction brought on by disease gets going it produces […]
NO REFINED SUGAR Refined and processed sugars, such as table sugar, high fructose corn syrup and agave syrup, are considered ‘empty calories’, which have been stripped of almost all fiber, vitamins and minerals. These empty carbs digest much quicker than whole foods and have a high glycemic index, which leads to rapid spikes in blood […]
PLANT-BASED Plant foods are the healthiest food on this planet. They are not only a great source of energy but also have the power to heal our bodies and reverse/prevent diseases. They are packed with fiber, vitamins, minerals and healthy fats, which our bodies need to thrive. A diet consisiting of vegetables, fruits, legumes and […]
